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Male, 18-29, Canada
|Wednesday, April 30, 2014 4:23:05 PM|
his punch is like lightning tho. huawcha
Male, 50-59, Western US
|Monday, April 28, 2014 11:34:25 PM|
Two sets of muscles people: "endurance" and "reaction".
You gotta train each according to it's function.
Male, 50-59, Southern US
|Monday, April 28, 2014 6:09:01 PM|
Shouldn't be completely extended the elbows that way- just asking for trouble.
Male, 50-59, Europe
|Monday, April 28, 2014 12:34:39 PM|
Wth? All he will end up doing is straining his neck/back/shoulders or all of the above.
Male, 30-39, Western US
|Monday, April 28, 2014 11:31:00 AM|
That looks really stupid, but in reality it actually would get some pretty good core strength going. Regardless, I'd never do that in public.
Male, 18-29, Eastern US
|Monday, April 28, 2014 10:11:08 AM|
Link: Ready, Set, Whiplash [Gif] [Rate Link] - Shake Weight graduate right there...