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The Ultimate Douchebag Workout [Pic]

Hits: 11300 | Rating: (2.6) | Category: Misc. | Added by: kitteh9lives
Jump to: Bottom    Last Post
Male, 18-29, Midwest US
 2353 Posts
Monday, December 31, 2012 6:54:01 AM
based crossfit

I hate crossfitters -_- ... Keep your damn curl bar off the squat rack.

Female, 18-29, Eastern US
 3573 Posts
Sunday, December 30, 2012 9:22:12 PM
Seems like he's just using his bodyweight to hang on the pulley instead of using any strength.

Male, 18-29, Western US
 1633 Posts
Sunday, December 30, 2012 9:23:19 AM
based crossfit

Male, 40-49, Western US
 217 Posts
Sunday, December 30, 2012 1:53:34 AM
more likely pull a shoulder if anything

Male, 30-39, Canada
 89 Posts
Saturday, December 29, 2012 9:39:05 PM

Male, 18-29, Europe
 5426 Posts
Saturday, December 29, 2012 6:22:37 PM
You're doing it right

Male, 18-29, Western US
 919 Posts
Saturday, December 29, 2012 6:16:39 PM
@sephiroth That's not true, that is actually a good lat and ab workout, he's doing it terribly, but if the weight is moving, he's doing work.

Male, 18-29, Midwest US
 964 Posts
Saturday, December 29, 2012 5:51:42 PM
I wonder if he knows he's doing literally nothing.

Male, 30-39, Europe
 5040 Posts
Saturday, December 29, 2012 5:46:12 PM
You're supposed to use your muscles to lift them, not your fat.

Male, 50-59, Western US
 34125 Posts
Saturday, December 29, 2012 5:41:52 PM

In weightlifting, I don't think they award you points for a good landing.

Female, 30-39, Europe
 2596 Posts
Saturday, December 29, 2012 5:41:27 PM
Now I know why they make you go through that little patronising course at the gym, where they show you how to use equipment that is perfectly simple for normal people to understand without help. Because people like this guy exist.

Female, 70 & Over, Eastern US
 1583 Posts
Saturday, December 29, 2012 5:29:56 PM
Link: The Ultimate Douchebag Workout [Pic] [Rate Link] - I see someone's back going out in 3..2..1

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