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Scientific Tips On How To Lose Weight That Work

Hits: 8351 | Rating: (3.1) | Category: Science | Added by: PixelMitch
Jump to: Bottom    Last Post
McGovern1981
Male, 30-39, Eastern US
 13431 Posts
Wednesday, August 22, 2012 6:51:40 AM
Shoot heroin and drink laxatives instead of water!!!

viperjason
Male, 18-29, Western US
 67 Posts
Tuesday, August 21, 2012 12:11:55 PM
Why did the video point out a ceral for breakfast. Why not something healthier like bacon, eggs, whole milk. And it pointed out low fat dairy which is worse for you than full fat.
Then again, people will probably think I'm crazy that I lost weight without starving, changing my exercise, or any other "normal" way. Just greatly reduce the carbs (5% of my diet), greatly increase the fat and you eat less calories and stay fuller longer.

Flashpacker
Male, 18-29, Europe
 665 Posts
Tuesday, August 21, 2012 10:48:03 AM
@Palfas
You might be right, but that would just jack up your bloodsugarlevel wouldn't it? making you more tempted to eat a pooty lunch.

I think it's more important to focus on keeping the body filled with nutrients than just focusing on losing weight.

Actually eating bacon and egg with orangejuice for breakfast, apple and nuts as snack and a salad with dressing for lunch is freaking good for you. yes with the dressing. your body needs at least some sort of fatsource to be able to take use of all the nutrients in the saladmix.

And yea, guys, move your body at least once per day. theres no way around it. easy as that, it's just something you have to do. take a walk, pick up something heavy, wave your fist at the paperboy, anything is better than nothing

lsdmoe
Male, 40-49, Europe
 72 Posts
Tuesday, August 21, 2012 9:34:10 AM
@Palfas
loosing weight would, at best, make it slide down your legs. Losing would be better.

Brometheus
Male, 30-39, Southern US
 357 Posts
Tuesday, August 21, 2012 9:30:00 AM
"The last tip about counting calories is hardly scientific either"

Thermodynamics isn't scientific?

Gerry1of1
Male, 50-59, Western US
 33910 Posts
Tuesday, August 21, 2012 9:19:59 AM

A helpful video would be one that told us which items on
Dollar Manu are low-cal.

Palfas
Male, 30-39, Midwest US
 410 Posts
Tuesday, August 21, 2012 8:18:44 AM
Also, the stuff about not starving and eating breakfast for blood sugar levels is not 100% proven. In fact, intermittent fasting is gaining a lot of scientific support as a good way to drop pounds.

Palfas
Male, 30-39, Midwest US
 410 Posts
Tuesday, August 21, 2012 8:16:54 AM
Most of these are not tips on loosing weight, they are just tips on not being hungry. The last tip about counting calories is hardly scientific either

cheeseb
Male, 30-39, Southern US
 226 Posts
Tuesday, August 21, 2012 7:48:23 AM
I thought this was gonna be funny, like that bread making tutorial

x13purplesta
Female, 30-39, Canada
 235 Posts
Tuesday, August 21, 2012 7:34:19 AM
I basically "eat clean" but vegetarian style..which does NOT mean salad for every meal! And it's 5 SMALL balanced meals a day to keep the metabolism going. It works for me. I work in a book store and sell every diet book under the sun and I feel badly for these people who think because Pippa and Kate's mom lost 10 lbs in a week on some diet that it's a great choice for them...I'm not sure if people understand that getting healthy is a LIFESTYLE change and reading a diet book does not simply make you lose weight.

tbored
Male, 30-39, Southern US
 175 Posts
Tuesday, August 21, 2012 7:22:52 AM
BLAH!..........eat BACON all day every day! Then when you die, your waist line and fat will rot off your body. And WHALA! pounds and waist line shed....simple ya?!... jeeeeeez science

kemic
Male, 18-29, Europe
 164 Posts
Tuesday, August 21, 2012 7:13:21 AM
I'm bored when eating, I don't want to just sit there and eat. I just want to get it over with. That being said, I don't have time to check every type of food, how much calories etc it has. Bad habit I guess...

PixelMitch
Male, 18-29, Canada
 1 Posts
Tuesday, August 21, 2012 7:05:03 AM
Link: Scientific Tips On How To Lose Weight That Work [Rate Link] - Lose weight with these scientifically legitimate tips. 'You're Welcome.' --Science


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