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Fresh Vs Frozen Food

Which is more nutritious?

submitted by: PixelMitch
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Hits: 3281 | Favorites: 0 | Emailed: 0 | Rating: 2.5 | Category: Science | Date: 11/08/2013
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Male, 18-29, Southern US
 2222 Posts
Friday, November 8, 2013 5:41:44 PM
personally, i've always thought of it this way: yes, i know frozen has more vitamins per ounce, but ill eat more fresh because they taste better...so pound for pound frozen wins, realistically fresh wins because ill eat more of them

Male, 30-39, Midwest US
 2682 Posts
Friday, November 8, 2013 4:38:45 PM
I buy fresh from a produce store we've recently "discovered". The quality is just unreal compared to supermarkets, it keeps longer, and though it`s slightly more expensive ... it`s worth it.

Male, 40-49, Europe
 13319 Posts
Friday, November 8, 2013 3:08:07 PM
Fresh from the ground - no comparison
but frozen - are good too
just not quite there

Male, 60-69, Western US
 2038 Posts
Friday, November 8, 2013 11:43:47 AM
I was the cold storage foreman for United Packers for two years and worked for Sunkist for three more. Produce is picked before nutritional value is attained (in many products) so that spoilage is minimized.
If you want fresh, grow your own or buy from Farmer's Markets.
Gerry: We grew peas this year and I unknowingly destroyed my capability to ever eat processed peas again. Fresh baby peas are a truly religious experience.

Female, 18-29, Eastern US
 2617 Posts
Friday, November 8, 2013 11:42:08 AM
wow- first time ever that an ad at the beginning was a local one. My mothers place of employment to be exact. Shocked me.

Also, I always eat frozen veggies because of convince. Cool that it's better for me- for a change

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