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Fresh Vs Frozen Food

Which is more nutritious?

submitted by: PixelMitch
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Hits: 3259 | Favorites: 0 | Emailed: 0 | Rating: 2.5 | Category: Science | Date: 11/08/2013
 
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skypirate
Male, 18-29, Southern US
 2123 Posts
Friday, November 8, 2013 5:41:44 PM
personally, i've always thought of it this way: yes, i know frozen has more vitamins per ounce, but ill eat more fresh because they taste better...so pound for pound frozen wins, realistically fresh wins because ill eat more of them

Runemang
Male, 30-39, Midwest US
 2678 Posts
Friday, November 8, 2013 4:38:45 PM
I buy fresh from a produce store we've recently "discovered". The quality is just unreal compared to supermarkets, it keeps longer, and though it`s slightly more expensive ... it`s worth it.

ferdyfred
Male, 40-49, Europe
 12610 Posts
Friday, November 8, 2013 3:08:07 PM
Fresh from the ground - no comparison
but frozen - are good too
just not quite there


handimanner
Male, 60-69, Western US
 1945 Posts
Friday, November 8, 2013 11:43:47 AM
I was the cold storage foreman for United Packers for two years and worked for Sunkist for three more. Produce is picked before nutritional value is attained (in many products) so that spoilage is minimized.
If you want fresh, grow your own or buy from Farmer's Markets.
Gerry: We grew peas this year and I unknowingly destroyed my capability to ever eat processed peas again. Fresh baby peas are a truly religious experience.

HalfPintRoo
Female, 18-29, Eastern US
 2475 Posts
Friday, November 8, 2013 11:42:08 AM
wow- first time ever that an ad at the beginning was a local one. My mothers place of employment to be exact. Shocked me.

Also, I always eat frozen veggies because of convince. Cool that it's better for me- for a change

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