Thursday, April 21, 2011 3:53:56 AM
Whats wrong with reflex bag? Besides of course the part where the reflex bag has a better reach? What kind of training is it to fight a stationary midget? He didnt even have to get inside, he just stood outside with his guard up, dont know why his guard was up, didnt block a shot whole video long, maybe if he put it on a track to move forward and backward constantly, it would be okay, but i dont see what this trains.
Tuesday, April 19, 2011 1:32:34 AM
@manmanofhell I have seen that punch used before. Its supposed to be used against a soft target. It is a small knuckle punch and isn't really every a good idea when you can use your first two knuckles to deal much more damage.