Thursday, August 30, 2007 3:17:02 PM
deaf woman, #1 is not wrong. Treadmills may give a little, but running on them will still damage your knees. It may take a couple of months longer, but it will still happen.
That's all true information. For more go to www.sparkpeople.com and sign up. It`s totally free and they really will help you learn to eat better and be more healthy.
If you do sign up, give me a boost and use "freddyferret" as the person who referred you. I`ll get a few points. It really is an awesome site, I still can`t believe it`s totally free.