The Kipping Curl Bicep Exercise

Submitted by: Skroome 1 year ago Weird

Exercise is like sex - if you ever stepped out of body and watched yourself in action, you"d never do either again.
There are 7 comments:
Male 430
Seriously guys? This is obviously a joke.
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Male 113
pretty sure it was done as a joke, lol
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Male 13,624
Not doing anything, just using momentum to throw the weight up
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Male 7,775
Useless.Throwing it up bypasses the biceps completely. That and you will injure your back.
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Female 51
Looks like an awful lot of the work is done with momentum and/or lower body rather than biceps.
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Male 2,586
S`up

No...
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Male 124
Link: The Kipping Curl Bicep Exercise [Rate Link] - Exercise is like sex - if you ever stepped out of body and watched yourself in action, you`d never do either again.
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