Fresh Vs Frozen Food

Submitted by: PixelMitch 3 years ago Science

Which is more nutritious?
There are 9 comments:
Male 2,545
personally, i`ve always thought of it this way: yes, i know frozen has more vitamins per ounce, but ill eat more fresh because they taste better...so pound for pound frozen wins, realistically fresh wins because ill eat more of them
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Male 2,675
I buy fresh from a produce store we`ve recently "discovered". The quality is just unreal compared to supermarkets, it keeps longer, and though it`s slightly more expensive ... it`s worth it.
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Male 13,624
Fresh from the ground - no comparison
but frozen - are good too
just not quite there

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Male 2,096
I was the cold storage foreman for United Packers for two years and worked for Sunkist for three more. Produce is picked before nutritional value is attained (in many products) so that spoilage is minimized.
If you want fresh, grow your own or buy from Farmer`s Markets.
Gerry: We grew peas this year and I unknowingly destroyed my capability to ever eat processed peas again. Fresh baby peas are a truly religious experience.
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Female 2,764
wow- first time ever that an ad at the beginning was a local one. My mothers place of employment to be exact. Shocked me.

Also, I always eat frozen veggies because of convince. Cool that it`s better for me- for a change
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Male 37,894

Carrots have to be fresh, not frozen or canned. AND cooked in beef broth so they taste like they came out of a pot roast. nom nom
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Male 3,061
That`s why I love frozen brussel sprouts. When they`re steamed and flash frozen, it ends up taking a lot of the bitterness out. Yum.
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Male 37,894

Fresh doesn`t last long enough in my fridge so I usuallly do frozen. Except peas... canned peas taste better and make a better mush pea sammich
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Male 61
Link: Fresh Vs Frozen Food [Rate Link] - Which is more nutritious?
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