Rockin' in the free world since 2005.

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Category: Misc
Date: 09/15/13 11:16 AM

20 Responses to Bro Do You Even Pull Up? [Pic]

  1. Profile photo of Gottamgear
    Gottamgear Male 18-29
    670 posts
    September 14, 2013 at 5:33 pm
    Link: Bro Do You Even Pull Up? - Not like this guy, you don`t.
  2. Profile photo of Nickel2
    Nickel2 Male 50-59
    5879 posts
    September 15, 2013 at 11:33 am
    When I was 25, rigging antennas gave me strong arms. At 57 I can`t support my own weight on both arms, let alone do pull-ups.
  3. Profile photo of Gerry1of1
    Gerry1of1 Male 50-59
    36213 posts
    September 15, 2013 at 11:34 am

    What a show off!
    I could totally do that if I wanted to.
  4. Profile photo of Suicism
    Suicism Male 18-29
    3625 posts
    September 15, 2013 at 11:41 am
    Bringing back the classic art of mime is always a refreshing occurrence here on IAB.
  5. Profile photo of drawman61
    drawman61 Male 50-59
    7707 posts
    September 15, 2013 at 11:57 am
    I`ll bet there are steps under a black blanket.
  6. Profile photo of emmettyville
    emmettyville Female 40-49
    4345 posts
    September 15, 2013 at 12:21 pm
    meh. I do ten of those before breakfast
  7. Profile photo of madduck
    madduck Female 50-59
    7421 posts
    September 15, 2013 at 12:45 pm
    I want to cry...
  8. Profile photo of ferdyfred
    ferdyfred Male 40-49
    13602 posts
    September 15, 2013 at 2:16 pm
    I do that every morning, then I wake up
  9. Profile photo of Viking864
    Viking864 Male 40-49
    1444 posts
    September 15, 2013 at 3:12 pm
    Sorry, but that one stripper still does a better job!
  10. Profile photo of Draculya
    Draculya Male 40-49
    14544 posts
    September 15, 2013 at 8:25 pm
    Frightening
  11. Profile photo of sutra46
    sutra46 Female 40-49
    2550 posts
    September 15, 2013 at 9:09 pm
    Can do push up 100, squat 100, crunches 180
    Pull ups thus far 0
    :-(
  12. Profile photo of MrOrange
    MrOrange Male 30-39
    2398 posts
    September 16, 2013 at 3:42 am
    Vegans Rule! (this guy is a vegan, and so is his girl they do amazing workout vids)
  13. Profile photo of MrOrange
    MrOrange Male 30-39
    2398 posts
    September 16, 2013 at 3:44 am
    @sutra

    start with half pull ups, pull a chair close to the bar, rest your legs on it, and pull as much as you can, it takes time to master pull ups. if you have free weights you could try addign a few bent over rows to your routine to help develop your back muscles
  14. Profile photo of McGovern1981
    McGovern1981 Male 30-39
    14273 posts
    September 16, 2013 at 7:23 am
    @MrOrange

    I`m not surprised in the least you`re a vegan.....
  15. Profile photo of McGovern1981
    McGovern1981 Male 30-39
    14273 posts
    September 16, 2013 at 7:27 am
  16. Profile photo of sutra46
    sutra46 Female 40-49
    2550 posts
    September 16, 2013 at 9:21 am
    Mrorange, am convinced its my puny arms. I clean & press ,12gs easily for 16reps and 5kg on overhead press for 25 reps. So the back and shoulder are not bad at all but my wrists, forarms and tri/bi are tiny in proportion to my legs which atr super heavy, I just cant lift the waight, ratio is whack.
  17. Profile photo of dm2754
    dm2754 Male 40-49
    3286 posts
    September 16, 2013 at 5:33 pm
    nice
    pantomime
  18. Profile photo of JKolodne
    JKolodne Male 18-29
    95 posts
    September 17, 2013 at 12:37 pm
    there are clearly ("hidden") black ledges he`s using for support
  19. Profile photo of tedgp
    tedgp Male 30-39
    3287 posts
    September 17, 2013 at 2:14 pm
    For those interested, the guys name is Frank medrano.
  20. Profile photo of Xprez
    Xprez Male 30-39
    676 posts
    September 28, 2013 at 4:58 pm
    And that`s useful how? The pull-ups yes, the dumb mime thing, no.

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