Bro Do You Even Pull Up? [Pic]

Submitted by: Gottamgear 3 years ago Misc

Not like this guy, you don"t.
There are 20 comments:
Male 676
And that`s useful how? The pull-ups yes, the dumb mime thing, no.
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Male 3,285
For those interested, the guys name is Frank medrano.
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Male 96
there are clearly ("hidden") black ledges he`s using for support
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Male 3,576
nice
pantomime
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Female 2,549
Mrorange, am convinced its my puny arms. I clean & press ,12gs easily for 16reps and 5kg on overhead press for 25 reps. So the back and shoulder are not bad at all but my wrists, forarms and tri/bi are tiny in proportion to my legs which atr super heavy, I just cant lift the waight, ratio is whack.
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Male 14,330
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Male 14,330
@MrOrange

I`m not surprised in the least you`re a vegan.....
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Male 2,416
@sutra

start with half pull ups, pull a chair close to the bar, rest your legs on it, and pull as much as you can, it takes time to master pull ups. if you have free weights you could try addign a few bent over rows to your routine to help develop your back muscles
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Male 2,416
Vegans Rule! (this guy is a vegan, and so is his girl they do amazing workout vids)
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Female 2,549
Can do push up 100, squat 100, crunches 180
Pull ups thus far 0
:-(
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Male 14,773
Frightening
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Male 1,444
Sorry, but that one stripper still does a better job!
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Male 13,624
I do that every morning, then I wake up
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Female 7,833
I want to cry...
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Female 4,349
meh. I do ten of those before breakfast
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Male 7,775
I`ll bet there are steps under a black blanket.
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Male 3,631
Bringing back the classic art of mime is always a refreshing occurrence here on IAB.
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Male 37,888

What a show off!
I could totally do that if I wanted to.
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Male 5,874
When I was 25, rigging antennas gave me strong arms. At 57 I can`t support my own weight on both arms, let alone do pull-ups.
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Male 670
Link: Bro Do You Even Pull Up? [Pic] [Rate Link] - Not like this guy, you don`t.
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