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Category: Science
Date: 08/21/12 07:04 AM

13 Responses to Scientific Tips On How To Lose Weight That Work

  1. Profile photo of PixelMitch
    PixelMitch Male 18-29
    61 posts
    August 21, 2012 at 7:05 am
    Link: Scientific Tips On How To Lose Weight That Work - Lose weight with these scientifically legitimate tips. `You`re Welcome.` --Science
  2. Profile photo of kemic
    kemic Male 18-29
    164 posts
    August 21, 2012 at 7:13 am
    I`m bored when eating, I don`t want to just sit there and eat. I just want to get it over with. That being said, I don`t have time to check every type of food, how much calories etc it has. Bad habit I guess...
  3. Profile photo of tbored
    tbored Male 30-39
    178 posts
    August 21, 2012 at 7:22 am
    BLAH! BACON all day every day! Then when you die, your waist line and fat will rot off your body. And WHALA! pounds and waist line shed....simple ya?!... jeeeeeez science
  4. Profile photo of x13purplesta
    x13purplesta Female 30-39
    235 posts
    August 21, 2012 at 7:34 am
    I basically "eat clean" but vegetarian style..which does NOT mean salad for every meal! And it`s 5 SMALL balanced meals a day to keep the metabolism going. It works for me. I work in a book store and sell every diet book under the sun and I feel badly for these people who think because Pippa and Kate`s mom lost 10 lbs in a week on some diet that it`s a great choice for them...I`m not sure if people understand that getting healthy is a LIFESTYLE change and reading a diet book does not simply make you lose weight.
  5. Profile photo of cheeseb
    cheeseb Male 30-39
    257 posts
    August 21, 2012 at 7:48 am
    I thought this was gonna be funny, like that bread making tutorial
  6. Profile photo of Palfas
    Palfas Male 30-39
    411 posts
    August 21, 2012 at 8:16 am
    Most of these are not tips on loosing weight, they are just tips on not being hungry. The last tip about counting calories is hardly scientific either
  7. Profile photo of Palfas
    Palfas Male 30-39
    411 posts
    August 21, 2012 at 8:18 am
    Also, the stuff about not starving and eating breakfast for blood sugar levels is not 100% proven. In fact, intermittent fasting is gaining a lot of scientific support as a good way to drop pounds.
  8. Profile photo of Gerry1of1
    Gerry1of1 Male 50-59
    36842 posts
    August 21, 2012 at 9:19 am

    A helpful video would be one that told us which items on
    Dollar Manu are low-cal.
  9. Profile photo of Brometheus
    Brometheus Male 30-39
    376 posts
    August 21, 2012 at 9:30 am
    "The last tip about counting calories is hardly scientific either"

    Thermodynamics isn`t scientific?
  10. Profile photo of lsdmoe
    lsdmoe Male 40-49
    72 posts
    August 21, 2012 at 9:34 am
    loosing weight would, at best, make it slide down your legs. Losing would be better.
  11. Profile photo of Flashpacker
    Flashpacker Male 18-29
    702 posts
    August 21, 2012 at 10:48 am
    You might be right, but that would just jack up your bloodsugarlevel wouldn`t it? making you more tempted to eat a pooty lunch.

    I think it`s more important to focus on keeping the body filled with nutrients than just focusing on losing weight.

    Actually eating bacon and egg with orangejuice for breakfast, apple and nuts as snack and a salad with dressing for lunch is freaking good for you. yes with the dressing. your body needs at least some sort of fatsource to be able to take use of all the nutrients in the saladmix.

    And yea, guys, move your body at least once per day. theres no way around it. easy as that, it`s just something you have to do. take a walk, pick up something heavy, wave your fist at the paperboy, anything is better than nothing
  12. Profile photo of viperjason
    viperjason Male 18-29
    68 posts
    August 21, 2012 at 12:11 pm
    Why did the video point out a ceral for breakfast. Why not something healthier like bacon, eggs, whole milk. And it pointed out low fat dairy which is worse for you than full fat.
    Then again, people will probably think I`m crazy that I lost weight without starving, changing my exercise, or any other "normal" way. Just greatly reduce the carbs (5% of my diet), greatly increase the fat and you eat less calories and stay fuller longer.
  13. Profile photo of McGovern1981
    McGovern1981 Male 30-39
    14268 posts
    August 22, 2012 at 6:51 am
    Shoot heroin and drink laxatives instead of water!!!

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