Scientific Tips On How To Lose Weight That Work

Submitted by: PixelMitch 4 years ago in Science

Lose weight with these scientifically legitimate tips. "You"re Welcome." --Science
There are 13 comments:
Male 14,334
Shoot heroin and drink laxatives instead of water!!!
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Male 68
Why did the video point out a ceral for breakfast. Why not something healthier like bacon, eggs, whole milk. And it pointed out low fat dairy which is worse for you than full fat.
Then again, people will probably think I`m crazy that I lost weight without starving, changing my exercise, or any other "normal" way. Just greatly reduce the carbs (5% of my diet), greatly increase the fat and you eat less calories and stay fuller longer.
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Male 707
@Palfas
You might be right, but that would just jack up your bloodsugarlevel wouldn`t it? making you more tempted to eat a pooty lunch.

I think it`s more important to focus on keeping the body filled with nutrients than just focusing on losing weight.

Actually eating bacon and egg with orangejuice for breakfast, apple and nuts as snack and a salad with dressing for lunch is freaking good for you. yes with the dressing. your body needs at least some sort of fatsource to be able to take use of all the nutrients in the saladmix.

And yea, guys, move your body at least once per day. theres no way around it. easy as that, it`s just something you have to do. take a walk, pick up something heavy, wave your fist at the paperboy, anything is better than nothing
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Male 72
@Palfas
loosing weight would, at best, make it slide down your legs. Losing would be better.
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Male 376
"The last tip about counting calories is hardly scientific either"

Thermodynamics isn`t scientific?
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Male 38,483

A helpful video would be one that told us which items on
Dollar Manu are low-cal.
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Male 411
Also, the stuff about not starving and eating breakfast for blood sugar levels is not 100% proven. In fact, intermittent fasting is gaining a lot of scientific support as a good way to drop pounds.
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Male 411
Most of these are not tips on loosing weight, they are just tips on not being hungry. The last tip about counting calories is hardly scientific either
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Male 265
I thought this was gonna be funny, like that bread making tutorial
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Female 235
I basically "eat clean" but vegetarian style..which does NOT mean salad for every meal! And it`s 5 SMALL balanced meals a day to keep the metabolism going. It works for me. I work in a book store and sell every diet book under the sun and I feel badly for these people who think because Pippa and Kate`s mom lost 10 lbs in a week on some diet that it`s a great choice for them...I`m not sure if people understand that getting healthy is a LIFESTYLE change and reading a diet book does not simply make you lose weight.
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Male 178
BLAH!..........eat BACON all day every day! Then when you die, your waist line and fat will rot off your body. And WHALA! pounds and waist line shed....simple ya?!... jeeeeeez science
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Male 164
I`m bored when eating, I don`t want to just sit there and eat. I just want to get it over with. That being said, I don`t have time to check every type of food, how much calories etc it has. Bad habit I guess...
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Male 61
Link: Scientific Tips On How To Lose Weight That Work [Rate Link] - Lose weight with these scientifically legitimate tips. `You`re Welcome.` --Science
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